Fit Tip Tuesday {No.11}


Walking your dog burns calories

According to, the weather conditions for Des Moines, Iowa are excellent for dog walking.

Walking your dog not only keeps your pup healthy and happy, but it also keeps YOU healthy and happy!

To calculate how many calories your body burns while walking your dog you can use this simple calorie counter or purchase a heart rate monitor to accurately measure calorie burn throughout the day or during exercise.


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