Corporate wellness is booming over the United States with employers buying into health/wellness. At my gym, we try to keep our members active by providing them with incentive programs or challenges quarterly. We began this spring quarter with National Employee Health and Fitness Day. This week we are promoting a different take on a indoor TRIATHLON.
Try our TRI!
40 Floors on the stairmaster
:45 second speed & agility cone drill
1 mile on the elliptical
Winners will be chosen by gender & age groupings
(20-30, 31-40, 41-50, 51-59, 60+) in the following categories:
Quickest 40 floors on stairmaster
Most cone touches within :45 seconds
Fastest elliptical 1-mile time
Best overall total time
Does your work provide a fitness center & staff? If so, what incentive programs have you enjoyed participating in??