Corporate Fitness

Standard

Corporate wellness is booming over the United States with employers buying into health/wellness. At my gym, we try to keep our members active by providing them with incentive programs or challenges quarterly. We began this spring quarter with National Employee Health and Fitness Day. This week we are promoting a different take on a indoor TRIATHLON.

Try our TRI!

The Triathlon:
40 Floors on the stairmaster
:45 second speed & agility cone drill
1 mile on the elliptical

Winners will be chosen by gender & age groupings
(20-30, 31-40, 41-50, 51-59, 60+) in the following categories:

Quickest 40 floors on stairmaster
Most cone touches within :45 seconds
Fastest elliptical 1-mile time
Best overall total time

Does your work provide a fitness center & staff? If so, what incentive programs have you enjoyed participating in??

Advertisements

2 responses »

  1. This looks awesome! I love the movement of corporations buying into the merits of health/wellness programs!

    Also, I really like your triathlon. It’s not too endurance-based, and it’s not too strength-based. It’s a happy medium that will test true health.

    Great work here! 🙂

    • Thanks for the comment! Annualy we hold a Spring Fling for fitness vendors to come in and promote their business, we offer body fat testing, blood pressure readings, mini-massages from our massage therapist, and more.

      Many of our members are competitive and like to challenge there fellow co-workers so challenges such as this are very popular. Thanks again for your feedback.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s